• Always Keep a Forward Focus

    Forward focus is often underestimated. Forward focus provides us with a realisation that the reality of the past is unchangeable, but the reality of our present has the potential to

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  • This one is called ‘breathe…’

    When you’re sitting and pondering what the meaning of this life might be and you can’t quite figure it out, don’t fret, don’t worry, don’t doubt…just breathe… When your direction

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  • Trust in God Will Keep You Calm

    Start your week with an optimism and a calmness that is nested in God’s perfect plan you. Let the week that is coming continue to lead you in a direction

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  • Bring Light Wherever Life May Lead you

    We are called by God to bring light wherever we may go, whatever we should do. The world changes if we change, therefore we play some role in building an

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  • A Prayer for Hope

    Dear God, I come to you today in this time of prayer to firstly thank you for the many gifts you have provided. To thank you for instilling within me

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  • All We Have is Today

    If all we have is today, so why should we worry about tomorrow or yesterday? For these things are not in our control, and worrying is simply a waste of

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  • Get On With It

    No matter how you’ve woken up or what frustrations overcome you in the morning, you must get on with it. Get on with your day and tick off your checklist

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  • Positive Experiences – Mark Manson

    Positive thinking will drive you to places you never thought possible. Positive thinking about your potential, about other’s thoughts of you, and about the the potential for your current situation

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  • Make Today Count

    Make today count. Make it a day that pushes forward your hopes and dreams, but also keeps you intimately grateful for the things you already have. Where you are now

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  • God is Present

    Wherever you go today, God will be present. Look for him in everything that you do, and seek him out. Do not be afraid about the circumstances you face, but

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Your Unique Gifts

Everyone has some type of special gift, and is unique in character, ambition and experience. If you think to yourself right now, what is your gift? What is that one thing, or couple of things that you feel you can bring to the world to make it better? You might be struggling for ideas, and sometimes that happens to people

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What Does the Longest Study on Adult Development Tell Us About Life?

Human relationships and interactions are essential to our longevity and happiness. A Harvard study dating back to 1938 still continues on today. It is the oldest study of it’s type in existence and unlocks many key answers to living a long, happy and fulfilled life. Waldinger, the director of the Harvard Study of Adult Development, said in a viral 2015 “TED

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God’s Work

What is the main aim of our daily lives, what should we be striving for, and how can we keep peace and patience within us as we work towards larger personal goals? One short and simple way is to always look to bring goodness to everything that you do. Whether it be within your team at work or with a

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