I Dare You To Spend An Hour Getting To Know Yourself

6 responses to “I Dare You To Spend An Hour Getting To Know Yourself”

  1. anniegoose Avatar

    every week in yoga – we spend about 10 minutes at the beginning of the yoga session and about 5 minutes at the end of the yoga session assessing our bodies.

    i thank you for this post.

    Liked by 1 person

    1. themindconnectory Avatar

      That’s fantastic. Being present with ourselves is so important. The body we have is the only body we will ever experience and perceive life through, so it’s a gift and we should take great care of it. Thanks for the input 🙂

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  2. anniegoose Avatar

    Reblogged this on Anniegoose's Blog and commented:
    This is a really good post

    Liked by 1 person

    1. themindconnectory Avatar

      Appreciated! Thanks for reading!

      Like

  3. Lolsy's Library Avatar

    I need to do this more often.

    Liked by 1 person

  4. You Have To Be Willing To Expand Yourself – The Mind Connectory Avatar

    […] Michael Jordan, arguably the greatest basketball player of all time said, “Limits, just like fears, are often just an illusion.” What can we draw from this statement? It packs in a lot of messages and it also encourages us to develop our self awareness. […]

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