Always Keep a Forward Focus

Forward focus is often underestimated. Forward focus provides us with a realisation that the reality of the past is unchangeable, but the reality of our present has the potential to change the direction of our future self. Why this is so important is because often we dwell on our mistakes or shortcomings or failures asContinue reading “Always Keep a Forward Focus”

The Doubt to Fuel the Fire

When things are going well and you sense yourself gaining some positive momentum, there will always be those doubts that fill your mind. It’s just a given, you’ll be confronted with past mistakes, question your own self worth and worry about what others think from time-to-time. These thoughts will resurface whether we want them toContinue reading “The Doubt to Fuel the Fire”

“The Great Mind De-Clutter”

“The Great Mind De-Clutter” is a term I’ve coined to represent mental clarity, not just the prospect of mental clarity itself, but the process of it’s acquisition. “The Great Mind De-Clutter” is a term I’ve coined to represent mental clarity, not just the prospect of mental clarity itself, but the process of it’s acquisition. IContinue reading ““The Great Mind De-Clutter””

Distinctiveness And Consistency – The Building Blocks of Neural Pathways

The transportation of signals to and from the brain is done by these remarkable things called ‘neurons’. They are scattered throughout the body (largely the brain) in magnificent networks that join up at critical points to form the basis of neural pathways. Neural pathways are responsible for transmitting the information we have stored so thatContinue reading “Distinctiveness And Consistency – The Building Blocks of Neural Pathways”

10 Rules For Life: Rule #9 – WORK HARD AT WHAT YOU BELIEVE IS YOUR PASSION – THE WORLD WILL HANDLE THE REST

Maybe there’s stuff you don’t want to do, but you know that it’s good for you in the long run. Like exercising or budgeting or reading or cleaning, some stuff just sucks, and I get it. We feel like the effort we put into these challenging things may not yield immediate results, and that isContinue reading “10 Rules For Life: Rule #9 – WORK HARD AT WHAT YOU BELIEVE IS YOUR PASSION – THE WORLD WILL HANDLE THE REST”

10 Rules For Life: Rule #7 – IT’S BETTER TO BE READY FOR AN OPPORTUNITY AND NOT HAVE ONE THAN TO HAVE AN OPPORTUNITY AND NOT BE PREPARED

Working towards something we cannot see or feel or hold is a definite challenge for us as humans. Our minds are wired to work towards certain goals we set for ourselves but we can often lose sight of these because the things that we are passionate about or enjoy doing don’t seem to fit inContinue reading “10 Rules For Life: Rule #7 – IT’S BETTER TO BE READY FOR AN OPPORTUNITY AND NOT HAVE ONE THAN TO HAVE AN OPPORTUNITY AND NOT BE PREPARED”

10 Rules For Life: Rule #5 – EXUDE POSITIVE ENERGY TO STRANGERS

A stranger is someone who has never interacted with you or sensed your presence, equally it is someone who you have never interacted or communicated with yourself. There is something boundlessly special about that first interaction with a stranger. Something so innocent, free and uplifting. Whilst prejudice is a possibility, no judgement on your pastContinue reading “10 Rules For Life: Rule #5 – EXUDE POSITIVE ENERGY TO STRANGERS”