Getting Back Up After A Mistake

Sometimes we stuff up really bad, and other times just a bit, but we feel equally guilty no matter what's at stake. We knock ourselves because of our mistakes and we can hold onto baggage for a long long time. Making mistakes hurts us and it hurts other people. The first step to getting back... Continue Reading →

A Plan For Dealing With Anxiety

Experiencing anxiety is like butterflies in your stomach, except they're all knotted up and you can feel asphyxiated, and sometimes feel short of breath. You just want it to end but it doesn't go away that easy. Sometimes it happens because of a particular confrontation or situation that triggers us and sometimes it's because our... Continue Reading →

Who We Are Is Our Greatest Gift

We are all made in God's likeness. He shines through us in so many ways we can't even begin to imagine. We are unique individuals, but at the same time this individuality unites us, as we see that each person has a role to play in the prosperity of civilisation. The strong stand up for... Continue Reading →

Where Growth Pursues, Happiness Cultivates

In a world where uncomfortable and often undeserved issues plague us, we must look to something more wholesome, something more efficient that can ground us. We need to look to things that rise above resentment, negativity and shame. We often beat ourselves up about things we cannot physically change, but why? for what cause? Challenges... Continue Reading →

Calling All Mental Health Writers

Have you experienced a time in your life when you dealt with a mental challenge? - anxiety, depression or loss, to name a few. Did you learn any mechanisms for coping that you would like to share?Do you love to write about psychology and the mind?Do you have a desire to inspire others?  The Mind... Continue Reading →

Our Thoughts Create Our Reality

What we think, is what we are. Our thoughts can be equally as helpful to our development as they can be detrimental. These can be thoughts of our own self image, of others and of the world around us. Our thoughts can be the difference between seeing hills or mountains or between seeing man and... Continue Reading →

Leaders Are Born On Mondays

It's the hardest day of the week - by far. But it can also be the most rewarding day of the week if you persevere. To be productive on a Monday morning is a goal many attempt, but few actually achieve. So if you're reaching for that alarm clock to snooze for another 10 minutes,... Continue Reading →

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