What Does the Longest Study on Adult Development Tell Us About Life?

Human relationships and interactions are essential to our longevity and happiness. A Harvard study dating back to 1938 still continues on today. It is the oldest study of it’s type in existence and unlocks many key answers to living a long, happy and fulfilled life. Waldinger, the director of the Harvard Study of Adult Development, saidContinue reading “What Does the Longest Study on Adult Development Tell Us About Life?”

Listen to Your Call

Each day when we awake, there is a silent call that directs us where we should go, what we should do, and when we should do it. It’s not explicit, it’s quite subtle, almost like a whisper. Deep down within us there is a voice that already knows what’s best for us. Our mind knowsContinue reading “Listen to Your Call”

What If We Never Quit?

What if we never quit on the things that really mattered? What would it mean for who we are now or who we could be in the future? It would mean a stronger will power and a more decisive attitude. When we don’t quit it’s because we care about what we’re working towards and anythingContinue reading “What If We Never Quit?”

The Poetry of Patience

The poetry of patience says, ‘Listen intently, don’t say a word’ For it’s the stillness that pays, It’s in the gifts, from people heard When action confronts, and it wills you to do, Be patient enough to think, are my actions ulterior or true? See patience is freedom It’s contentment, its satisfaction It’s peace fromContinue reading “The Poetry of Patience”

Let Go & Let God

Living with the stresses and burdens that we visualise in day to day life can be a struggle. We can constantly run through cycles related to fear of the past and can become asphyxiated by our thoughts towards our fears. This asphyxiated feeling is often a creation of our own. The mistakes of our pastContinue reading “Let Go & Let God”