Always Keep a Forward Focus

Forward focus is often underestimated. Forward focus provides us with a realisation that the reality of the past is unchangeable, but the reality of our present has the potential to change the direction of our future self. Why this is so important is because often we dwell on our mistakes or shortcomings or failures asContinue reading “Always Keep a Forward Focus”

A Prayer for Hope

Dear God, I come to you today in this time of prayer to firstly thank you for the many gifts you have provided. To thank you for instilling within me a thoughtful mind, placing me around inspiring people and continually supporting me whilst I grow. As I continue through my day, I have one thingContinue reading “A Prayer for Hope”

All We Have is Today

If all we have is today, so why should we worry about tomorrow or yesterday? For these things are not in our control, and worrying is simply a waste of time. In St Paul’s letter to the Philippians, he shares this inspiring message, “Do not be anxious about anything, but in everything, by prayer and petition,Continue reading “All We Have is Today”

Get On With It

No matter how you’ve woken up or what frustrations overcome you in the morning, you must get on with it. Get on with your day and tick off your checklist as you planned. Do not let the doubters or the contrarians stuff up your day. You were born with strength and you have the courageContinue reading “Get On With It”

Make Today Count

Make today count. Make it a day that pushes forward your hopes and dreams, but also keeps you intimately grateful for the things you already have. Where you are now is a starting point, and hopefully you feel yourself working within some sort of process that keeps you going and propels you in a positiveContinue reading “Make Today Count”

God is Present

Wherever you go today, God will be present. Look for him in everything that you do, and seek him out. Do not be afraid about the circumstances you face, but place your trust in the Lord for he will guide you. He is your rock and he is your shelter. All things, good and badContinue reading “God is Present”

Your Unique Gifts

Everyone has some type of special gift, and is unique in character, ambition and experience. If you think to yourself right now, what is your gift? What is that one thing, or couple of things that you feel you can bring to the world to make it better? You might be struggling for ideas, andContinue reading “Your Unique Gifts”

What Does the Longest Study on Adult Development Tell Us About Life?

Human relationships and interactions are essential to our longevity and happiness. A Harvard study dating back to 1938 still continues on today. It is the oldest study of it’s type in existence and unlocks many key answers to living a long, happy and fulfilled life. Waldinger, the director of the Harvard Study of Adult Development, saidContinue reading “What Does the Longest Study on Adult Development Tell Us About Life?”

Listen to Your Call

Each day when we awake, there is a silent call that directs us where we should go, what we should do, and when we should do it. It’s not explicit, it’s quite subtle, almost like a whisper. Deep down within us there is a voice that already knows what’s best for us. Our mind knowsContinue reading “Listen to Your Call”

The Doubt to Fuel the Fire

When things are going well and you sense yourself gaining some positive momentum, there will always be those doubts that fill your mind. It’s just a given, you’ll be confronted with past mistakes, question your own self worth and worry about what others think from time-to-time. These thoughts will resurface whether we want them toContinue reading “The Doubt to Fuel the Fire”

This Year’s Hope – 2021

As we welcome 2021, we reflect on the year that was. One that challenged many mentally more than they have ever been. 2020 brought a shift in reality that was truly unexpected, which required many to change the way they perceived life, and ultimately challenged their worldview. When a year brings as much challenge andContinue reading “This Year’s Hope – 2021”