No matter how you’ve woken up or what frustrations overcome you in the morning, you must get on with it. Get on with your day and tick off your checklist as you planned. Do not let the doubters or the contrarians stuff up your day. You were born with strength and you have the courageContinue reading “Get On With It”
Tag Archives: Impossible
Positive Experiences – Mark Manson
Positive thinking will drive you to places you never thought possible. Positive thinking about your potential, about other’s thoughts of you, and about the the potential for your current situation to turn around. Your thoughts create your reality, so why not create a positive reality? It seems simple right?…think positively and you will lead aContinue reading “Positive Experiences – Mark Manson”
Don’t Be Afraid Of The Unknown
There are a lot of times in our life when we will be unsure and this can manifest into insecurity and fear. But, why do we shy away from what can actually help us to grow? On the other side of fear is an unimaginable freedom – a freedom that says we are capable ofContinue reading “Don’t Be Afraid Of The Unknown”
Everyone Has A Story
When you look around in society you notice many people, but how many of them do you actually tie no prejudice or assumptions to? It’s hard wired within us to make assumptions, but it can often be a limiting trait. Here’s how it works. You see a ferocious dog with extremely sharp teeth, is fearContinue reading “Everyone Has A Story”
Always Be Brave Enough To Dream Smartly
Our dreams are controlled by the limits we place on ourselves. We often let our limits suppress our capabilities and we can’t reach our full potential. A dream represents what we want most – what our ‘ideal’ scenario might be for the future. We can have multiple dreams at any one time. These can beContinue reading “Always Be Brave Enough To Dream Smartly”
The Pursuit For Positive Experience Is Actually A Negative Experience
A tricky statement, sometimes a bit confusing and convoluted but it’s actually quite true. What it means is this – the fact that we believe we always need more, want more and deserve more makes us unappreciative of who we are now. To ourselves we will never be enough because we’re not satisfied with ourContinue reading “The Pursuit For Positive Experience Is Actually A Negative Experience”
It Takes 21 Days To Build Or Break A Habit
We’ve all had habits, good ones and bad ones. We know which habits are supportive of our growth and those that are not. There’s some habits that constantly bug us. We know they’re poor choices but we still do them because we’re in a pattern that keeps drawing us back in – tempting us. We’veContinue reading “It Takes 21 Days To Build Or Break A Habit”
You Are Not The Mistakes Of Your Past
You are not the mistakes of your past – you are the lessons and capabilities you have gained from them. Be at peace with yourself – intimately, wholesomely and lovingly. Don’t let the mistakes of your past dictate who you are now or in the future because it has no bearing. Break free from it’sContinue reading “You Are Not The Mistakes Of Your Past”
Keep Trying – A Breakthrough Will Come
Never give up on pursuing what your heart desires. Be brave in the face of adversity and stop at nothing to grow towards a better version of yourself. There’s never going to be a magical time when we get to sit back and everything will be easy and we won’t have to work or putContinue reading “Keep Trying – A Breakthrough Will Come”
7 Tips For Overcoming Procrastination
Overcome the struggles of procrastination with these 7 helpful tips. Reach your full potential.
Choose A Path That Inspires You
If you’re looking for growth and for meaning of any kind you need to be honest with yourself. Honest to the point that you make proper sacrifices and openly reveal yourself to the world. If the world doesn’t know what you’re seeking – if you don’t ask for it, then how does it know whatContinue reading “Choose A Path That Inspires You”
If Only We Could Turn Back Time
If only we could turn back time, would we change the things of our past or let them be as they are? Does time moving forward signify that we can’t go back to the better days that we believe are behind us? It’s nice sometimes to speculate about going back in time to improve thingsContinue reading “If Only We Could Turn Back Time”
You Must Be The Change You Wish To See In This World
Mahatma Gandhi, a global peacemaker and Indian activist taught us many important lessons in his lifetime, but one of his most profound contributions was his empowerment of others. In a quote he said, “You must be the change you wish to see in this world”. He knew that his vision could not reach fruition unlessContinue reading “You Must Be The Change You Wish To See In This World”
He Who Has Failed More Times Is More Learned
You might have made a mistake again and you feel so guilty, sick to the stomach almost and you just want the dread that’s overhanging you to surpass. You realise you can’t take back what has been done and you pray that the consequences of your mistakes can be minimised. The truth is, it doesn’tContinue reading “He Who Has Failed More Times Is More Learned”
Ann’s Insight – Facing Fear
I want to open up to you a little bit – to tell you about fear. Fear is not weakness, but a yearning for unconditional love. It’s a desire to want things to be a certain way but having no way of being certain whether they are possible. You can dream about having an understandingContinue reading “Ann’s Insight – Facing Fear”
Keeping Your Mental Health In Check During the Christmas Period
As it happens, one of the most beautiful and spirited times of the year can also be one of the hardest and most challenging for some. Whether spending it without a loved one for the first time, or broken hearted, alienated and alone – it can all be quite difficult. I’m speaking from a vantageContinue reading “Keeping Your Mental Health In Check During the Christmas Period”
Natalia’s Story, Bipolar Recovery
Keeping well when you have bipolar is an interesting concept. For some it revolves exclusively around managing moods. For others it means fitting life around moods. For me, and others like me who are deep into a recovery that seems to be holding, it’s about keeping an eye, and investing in the things that help us all boost our mental health.
I Dare You To Spend An Hour Getting To Know Yourself
It can be quite confronting being alone with our thoughts, especially if we haven’t done it for a long time. Our thoughts are a gift – we have this amazing thing called a conscience that lets us know when we are doing right or wrong by ourselves, but we have to listen to it. SometimesContinue reading “I Dare You To Spend An Hour Getting To Know Yourself”
Getting Back Up After A Mistake
Sometimes we stuff up really bad, and other times just a bit, but we feel equally guilty no matter what’s at stake. We knock ourselves because of our mistakes and we can hold onto baggage for a long long time. Making mistakes hurts us and it hurts other people. The first step to getting backContinue reading “Getting Back Up After A Mistake”
View Helping Others As An Opportunity To Grow
There comes plenty of times in life when others ask for your help or you can clearly see they need help. We don’t have to say yes every single time, that’s not the point. But, sometimes we avoid these situations because they may make us feel uncomfortable or they may challenge us. If you physicallyContinue reading “View Helping Others As An Opportunity To Grow”
