We are called by God to bring light wherever we may go, whatever we should do. The world changes if we change, therefore we play some role in building an environment that is inclusive, empowering and loving. Understandably so, our role might seem quite small in the grand scheme of things. There are billions ofContinue reading “Bring Light Wherever Life May Lead you”
Tag Archives: psychologist
All We Have is Today
If all we have is today, so why should we worry about tomorrow or yesterday? For these things are not in our control, and worrying is simply a waste of time. In St Paul’s letter to the Philippians, he shares this inspiring message, “Do not be anxious about anything, but in everything, by prayer and petition,Continue reading “All We Have is Today”
God is Present
Wherever you go today, God will be present. Look for him in everything that you do, and seek him out. Do not be afraid about the circumstances you face, but place your trust in the Lord for he will guide you. He is your rock and he is your shelter. All things, good and badContinue reading “God is Present”
This Year’s Hope – 2021
As we welcome 2021, we reflect on the year that was. One that challenged many mentally more than they have ever been. 2020 brought a shift in reality that was truly unexpected, which required many to change the way they perceived life, and ultimately challenged their worldview. When a year brings as much challenge andContinue reading “This Year’s Hope – 2021”
“The Great Mind De-Clutter”
“The Great Mind De-Clutter” is a term I’ve coined to represent mental clarity, not just the prospect of mental clarity itself, but the process of it’s acquisition. “The Great Mind De-Clutter” is a term I’ve coined to represent mental clarity, not just the prospect of mental clarity itself, but the process of it’s acquisition. IContinue reading ““The Great Mind De-Clutter””
Music + Exercise + Superfoods = Dopamine Production For A Motivated Mindset
You ever heard a song come on and it just changes your whole day? It’s like something remarkably emotional comes out of you – you may have never heard that song before but somehow you think you have – it’s pretty cool, hey? It just resonates with you. There’s actually some science behind it. WhenContinue reading “Music + Exercise + Superfoods = Dopamine Production For A Motivated Mindset”
No Pressure, No Diamond – Self Empowerment
You have probably heard this one before, and if you haven’t you probably just don’t realise it! One of the most beautiful stones in existence and the strongest mineral on earth forms over billions of years in some of the most pressurised conditions. So what’s so remarkable about it? People wear them all the timeContinue reading “No Pressure, No Diamond – Self Empowerment”
When Negative Thoughts Resurface – Psychology Today
Your thoughts always matter because they are what set the foundation for how you feel about yourself and others. Often we refer to it as our ‘self-talk’ and it can make us or break us. What’s important to understand is that we have full control over the way we think and exactly what we thinkContinue reading “When Negative Thoughts Resurface – Psychology Today”
Change Your Mindset, Change Your Day
The reality is, and you’ve probably heard this quote before; If you change the way you look at things, the things you look at change. Wayne Dyer For those that do not know, Wayne Dyer was an American self-help author and a motivational speaker. So, what was he trying to say when he shared thisContinue reading “Change Your Mindset, Change Your Day”
Don’t Conform, Be a Trailblazer
Seeing the world through your own lens is an inherent necessity – it’s a must. That’s if you want any sense of lasting fulfilment in life. Your lens defines your thoughts, from these thoughts you generate a perspective and it’s from this perspective of yourself and others that you develop a metric for validation. YourContinue reading “Don’t Conform, Be a Trailblazer”
Love Takes Courage
Compassion is to show concern for the sufferings or misfortunes of others. It entails actions that are focused on lifting others up with the intent of improving their well-being. Compassion can sometimes be hard to show and maybe even a little uncomfortable. This is because true connection can leave us vulnerable and exposed. When weContinue reading “Love Takes Courage”
Listen to God’s Call
If you listen close enough, you can hear a silent whisper. It’s the man above, directing you to where you need to be. He might seem to work in ways, that sometimes don’t make sense, but how can something so grand as his plans fit into the realm of what we already know – getContinue reading “Listen to God’s Call”
Making Big Decisions – Listening To Our Feelings
We all ponder different decisions at different stages of life. We tend to spend more time thinking about the ones that mean more to us – the ones that have more riding on them. It’s easy to sometimes overanalyse a situation and make it into something more intimidating than it actually is. Mark Manson makesContinue reading “Making Big Decisions – Listening To Our Feelings”
Spending Valentines Day Alone (Part 2)
I made a post last year emphasising the importance of acceptance on a day such as today. Acceptance of the fact that you are where you need to be and the realisation that you having everything you need right now. Feelings of loneliness might be challenging to face, but they should empower you – notContinue reading “Spending Valentines Day Alone (Part 2)”
The Importance Of Friendship
Friendship is a blessing. Friendship can come in so many forms and each can provide us with invaluable support and stability. When we can find someone or a few people who we can share an emotional connection with it can be an uplifting feeling. The main benefit that comes out of friendship is the abilityContinue reading “The Importance Of Friendship”
Your Example Of Perseverance Will Inspire Others
Deep down within all of us I believe there is a desire to empower others to achieve their fullest potential; their own personal goals as well as the goals of the community as a whole. And the way that we can achieve this together is by utilising setbacks and hardships as an opportunity to makeContinue reading “Your Example Of Perseverance Will Inspire Others”
Non-Cognitive Skills Will Help You Get Things Done
Non-cognitive skills form the basis of how we respond to the tasks, activities and situations that encompass our day-to-day life. These skills comprise of things such as conscientiousness, perseverance and teamwork. I don’t think you can name one successful person or group that didn’t have either of these traits in large volumes. The reason whyContinue reading “Non-Cognitive Skills Will Help You Get Things Done”
Matthew 7: Seek and You Shall Find
We can find decorated through the history books are common message that continues to shine through. If you don’t make the effort to ask the universe for what you want you will never have it. This does not mean only ‘asking’ in the literal sense with your words, but asking in the form of actionContinue reading “Matthew 7: Seek and You Shall Find”
The Intent of Words – A Poem
They say you should say nothing, if you have nothing good to say. But, what if you have something you’re not sure is good to say?What if that something could make someones day?Are we just to hold it, to carry it, and keep it locked away?If the words you have, you truly yearn to shareThenContinue reading “The Intent of Words – A Poem”
The Brilliance of ‘Why Not?’
If you have ever felt uninspired, you’re probably just human (laughs). Feeling uninspired is often hard to explain, but you probably know exactly how it feels. It feels as if you have to keep moving forward with life and what it asks of you, but you have no apparent motive to do so. When weContinue reading “The Brilliance of ‘Why Not?’”
