Forward focus is often underestimated. Forward focus provides us with a realisation that the reality of the past is unchangeable, but the reality of our present has the potential to change the direction of our future self. Why this is so important is because often we dwell on our mistakes or shortcomings or failures asContinue reading “Always Keep a Forward Focus”
Tag Archives: Social media
Positive Experiences – Mark Manson
Positive thinking will drive you to places you never thought possible. Positive thinking about your potential, about other’s thoughts of you, and about the the potential for your current situation to turn around. Your thoughts create your reality, so why not create a positive reality? It seems simple right?…think positively and you will lead aContinue reading “Positive Experiences – Mark Manson”
Make Today Count
Make today count. Make it a day that pushes forward your hopes and dreams, but also keeps you intimately grateful for the things you already have. Where you are now is a starting point, and hopefully you feel yourself working within some sort of process that keeps you going and propels you in a positiveContinue reading “Make Today Count”
Your Unique Gifts
Everyone has some type of special gift, and is unique in character, ambition and experience. If you think to yourself right now, what is your gift? What is that one thing, or couple of things that you feel you can bring to the world to make it better? You might be struggling for ideas, andContinue reading “Your Unique Gifts”
Beyond Order: 12 More Rules for Life (Initial Reaction)
I started reading again of recent. On a more consistent daily basis. I’m reading a book called “Beyond Order: 12 More Rules for Life” written by Jordan Peterson. I’ve only just scratched the surface of what the book is about, but it explores the different ways that we find meaning and value in things. ItContinue reading “Beyond Order: 12 More Rules for Life (Initial Reaction)”
A Little Bit on Gratitude
Gratitude is one of the most wonderful actions we can express through our daily lives. It signifies that we are content with where we are and what we have. When we are grateful, we are not reliant on some external influence to change before we can achieve our goals, we are filled with the realisationContinue reading “A Little Bit on Gratitude”
God’s Work
What is the main aim of our daily lives, what should we be striving for, and how can we keep peace and patience within us as we work towards larger personal goals? One short and simple way is to always look to bring goodness to everything that you do. Whether it be within your teamContinue reading “God’s Work”
Music + Exercise + Superfoods = Dopamine Production For A Motivated Mindset
You ever heard a song come on and it just changes your whole day? It’s like something remarkably emotional comes out of you – you may have never heard that song before but somehow you think you have – it’s pretty cool, hey? It just resonates with you. There’s actually some science behind it. WhenContinue reading “Music + Exercise + Superfoods = Dopamine Production For A Motivated Mindset”
No Pressure, No Diamond – Self Empowerment
You have probably heard this one before, and if you haven’t you probably just don’t realise it! One of the most beautiful stones in existence and the strongest mineral on earth forms over billions of years in some of the most pressurised conditions. So what’s so remarkable about it? People wear them all the timeContinue reading “No Pressure, No Diamond – Self Empowerment”
When Negative Thoughts Resurface – Psychology Today
Your thoughts always matter because they are what set the foundation for how you feel about yourself and others. Often we refer to it as our ‘self-talk’ and it can make us or break us. What’s important to understand is that we have full control over the way we think and exactly what we thinkContinue reading “When Negative Thoughts Resurface – Psychology Today”
The Answers We Seek Are Already Within Us
We need to be committed to whatever we desire out of life because if we are not, we’ll fall off track too easily, be distracted too easily and give-up too easily. Commitment is the cornerstone of what it takes to keep striving for a goal, trusting in a belief and continuing on a positive growthContinue reading “The Answers We Seek Are Already Within Us”
Making It Through Today With Anxiety
Anxiety can cripple you and control you and your day – but only if you allow it to. When we get anxious it’s mostly because we have a fear that something is worse than what it actually is. We amplify its connotations into something that seems monumentally more severe. Rationalise your thoughts today and tryContinue reading “Making It Through Today With Anxiety”
Create The World You Want To Live In
If you see something and you don’t like the way it is or the way it operates – seek to change it. Have the guts to stand for a world that you believe in. Einstein said, “The world will not be destroyed by those who do evil, but by those who watch them without doing anything.” Albert Einstein AContinue reading “Create The World You Want To Live In”
Sunday Quote – Daily Motivation
“Every set-back is a setup for a comeback” Unknown Just when you feel like you’re down and out, look to what a situation can teach you and embrace it whole-heartedly. You may have lost this time, but you have never failed if you have never given up after a loss. Keep going!
The Key To Getting Ahead Is Starting
If you have all these grand ambitions and visions of yourself in the future, you must get them out. They are your purpose in life. If you never work on them and build them up for the world to see, nobody will ever see them. Only YOU are capable of making a unique mark onContinue reading “The Key To Getting Ahead Is Starting”
Juggling Priorities – A Dilemma
Opportunities present themselves all the time in life, even if we do not see them. Sometimes there’s so many things we could choose to do and they happen to appear all at once. So how do we choose what to do and what to let go? Maybe you’ve been asked to attend two different gatheringsContinue reading “Juggling Priorities – A Dilemma”
All Problems Have Solutions
There are solutions that exist to all the problems that surround our life and sometimes we just need to think outside the box and look at these problems from a new perspective. Thinking outside the box means being creative in the way you approach things. Seeking a new perspective means giving up your old metricsContinue reading “All Problems Have Solutions”
Feeling Behind On Your Goals?
Do you ever get this anxious feeling that you’re behind or in some ways off track in life? Maybe your goals keep escaping you or they’re taking a long time and you get demotivated and disappointed with yourself. Then you look back to all the times you’ve failed or the things that haven’t worked outContinue reading “Feeling Behind On Your Goals?”
Grow And Adapt To Your Surrounding
Maybe your choices have put you in a situation that is more pressurised than normal. You might have to complete usual tasks in a shorter amount of time or you may be tired from lack of sleep. Whichever you find yourself, you must grow and adapt because the betterment of your future self is atContinue reading “Grow And Adapt To Your Surrounding”
Taking Control Of A Busy Schedule
There comes times in life when we feel like we’re really pushing our limits. We’re trying to fit so much more into our day or our week than we ever have before. Over time we have built up more and more opportunities and we continue to take them – that’s a great thing if weContinue reading “Taking Control Of A Busy Schedule”
